Want to give your soil some TLC? Plant green manure in your garden and you’ll reap the benefits.

Just the other day, I discovered a half-empty bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. A visiting architect joked, “Are you sure that’s Lucozade?” which made me see it differently.

In short, the garden is in disarray. Sometimes neglect has its perks; coming back from a trip, I spotted a sunflower sprouting in the back corner.

This week, though, some urgent tidying is underway. As I’m expecting a baby, I’ve hired a local gardener to remove invasive plants like a prickly weed and young tree shoots from the neighbour’s tree, but keeping desirable plants. Next, in the newly cleared patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to boosting soil quality.

My gardening friend Claire has written about green manure, as they play a key role in seasonal planting for edible gardens. But, the only things I’m picking from my garden right now are a few scrumped apples and some woody herbs.

My ambitions for the garden are simple and steady – and enhancing soil health is top of the list. To update concerned readers, the scaffolding is for roof repairs, and the garden boundaries are still wobbly, but the neighbours are on board with replacing them.

Green manure are like superheroes for your garden’s foundation. Soil likes to be covered, which is why unwanted plants pop up. But by sowing fast-growing plants, you can control weeds, attract pollinators, host pest-eating creatures, and fix nitrogen.

Cover crops may not look exciting – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have pretty flowers – but their purpose is to thrive rather than look decorative. After they’ve grown, you can turn them under, cut them for compost, or leave them on the surface for earthworms to incorporate. Their work happens underground.

Autumn is perfect for sowing these overwintering crops. I’ve chosen rye grass, which breaks up heavy earth, Italian ryegrass, a weed-suppressor, and field beans.

It feels rewarding in planting seeds that won’t stay forever – at least above ground.

Jessica Rios
Jessica Rios

A mindfulness coach and productivity expert who shares evidence-based techniques for balancing work and well-being.

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